Free Wellbeing Wednesday / Open Evening – 18th March 2020

“Cultivating Happiness”

Over recent years, Rachel has developed both a personal and professional awareness of our tendency to focus on problems, negative experiences and our sense of what is lacking in our lives.  Rachel would like to spend this evening making some much needed time and space for happiness! Using the latest developments from global happiness research, neuroscience and positive psychology, Rachel aims to provide an account of happiness, the barriers we face to experiencing it and the ways that we can develop more happiness in our lives. The session will end with Rachel sharing some simple happiness practices that can easily be incorporated into your daily life, helping you to both notice and cultivate the experience of happiness more deeply into your sense of being.

Speaker: Dr Rachel Hopping.

Rachel is a Counselling Psychologist and Psychotherapist who is passionate about her clinical work in the NHS and private practice.

In line with ‘Wellbeing Wednesday tradition’, there will also be time to chat and have some light refreshments.  Meet other like-minded people, Link Centre tutors and current and past Link Centre students. At 8.15 there will be a talk / questions and answers session on the Link Centre’s part-time Counselling and Psychotherapy courses for anyone that is interested.

Find out about

  • part-time training counselling and psychotherapy courses
  • introductory and beginner workshops
  • CPD workshops and courses for those already in practice

Please let us know if you would like to attend in order that we can cater for appropriate numbers.

This will be held from 7pm – 9pm at our training rooms in the Sussex Rural Business Centre, Plumpton College, Ditchling Road, Plumpton, East Sussex BN7 3AE

Please check website prior to leaving in case of last minute changes to the evening.


“When I asked around the TA community, the advice I had was that the Link Centre is one of the strongest training organisations in the UK.” Hugh Mason


Free Event

Booking and Dates

Do you have any questions about this course?


Upcoming Dates:

Wednesday 18th March 2020 (7pm – 9pm) – Cultivating Happiness

Wednesday 13th May 2020 – Eating Disorders: Weight, Shape and our Relationship with Eating – Bernie Wright

Wednesday 1st July 2020 – What is a Personality Disorder

Wednesday 9th September 2020


The Link Centre, Sussex Rural Business Centre, Plumpton College, Ditchling Road, Plumpton, East Sussex BN7 3AE

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Any Questions? Call us on 01892 652487

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